It has been written a lot about the weight loss supplements and probably they will write more. Lately, many supplements appeared on market, but only few of them had been worked. Next I will try to present three of the most known that have been used for thousands of people. In general, we think we can lie down in front of TV, eat junk food and wait for the supplement to work on our bodies and we expect to have a flat abdomen in a few days. Well, it doesn’t work! To see the supplements results, we must approach a healthy lifestyle, consult a nutritionist for a proper diet to our body and also we have to follow a strict and regularly gym program. Of all recommended weight loss products, I have chosen only three to talk about. There weren’t chosen randomly, but based on their results and based on thousands reviews from people who have been use them successfully!
1. Garcinia Cambogia
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Garcinia Cambogia
About Garcinia Cambogia a lot has been written! A famous doctor has called this supplement “the Holy Grail of fast weight loss”! Pure marketing strategy or truth, Garcinia Cambogia has gathered many positive stories about losing weight from people who used it. I would not be able to write something new about Garcinia, something you won’t find somewhere else, so I will try to briefly present the product. Garcinia is a fruit that looks like a pumpkin, originally from Australia, Asia and Africa. Its peel is full of hidroxycitric acid, which is the active chemical in Garcinia responsible for a wide range of health benefits. Studies on this extract have shown that losing weight and burning fats is due to HCA!
HCA works in two ways on our body:
- Helps to inhibit liver enzymes (citrate lyase); this enzyme is responsible for conversion of carbohydrates into fat;
- Helps to increase the serotonin secretion (serotonin is the mood hormone; the higher is the serotonin level, the lower is the appetite).
Hidroxicitric acid reduces body fat, increases the good cholesterol and lowers the insulin response after meal. If you want to try Garcinia Cambogia you need to make sure that it contains 60% HCA and that is 100% an original USA product. The information above is strictly informative and you should ask for a doctor advice before using!
2. Forskolin Bellyfat Buster
As well as Garcinia Cambogia, Forskolin is a weight loss supplement that works. People who have tried it and who had followed a strictly diet based on healthy food (more fruits and vegetables) are pleased with the results. I don’t want to bore you with studies results about forskolin, so I will make a short presentation about this supplement.
Forskolin is a supplement which rise the hormone level of thyroid and testosterone level as well. Forskolin is a chemical found in the root of the plant Plectranthus Barbatus (Coleus forskohlii). This plant has been used in the past as an antidote against high blood pressure, chest pain and asthma. Moreover, forskolin enhances the effect of other fat burning supplements swallowed together with it. Because of this, forskolin is found on the list of fat burning supplements. Besides decomposition and burning fats, forskolin can lead to muscle growth. A higher level of intratesticular cAMP imitates the action of luteinizing hormone, which means a higher testosterone production, and you may have heard that this is a hormone needed if you want greater muscle mass. Increased testosterone leads to muscle growth and higher level of cAMP in skeletal muscle leads to increase protein synthesis, so you get a double action.
To summarize: if you use forskolin to increase cAMP levels, you imitate the effects of a moderate caloric restriction and the effects of exercises. But you do this without cutting calories and without doing any exercises. Normally, if you add a light diet and lot of sport, the results will be much better. As I said earlier, you must ensure you buy a 100% original product, after you asked for a specialist opinion!
3. Tropical Green Coffee
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Tropical Green Coffee
This supplement is a tested and proven fat burner. Several studies have been conducted on green coffee beans and it has been found that they contain chlorogenic acid. Chlorogenic acid found only inside the green coffee beans, it is very important in the weight loss process, but gets lost during the coffee roasting process. The presence of chlorogenic acid inside our body sends an impulse to the liver and melts the existing body fat. It also slows down the processing of sugar into glucose and thus there will be less sugar in the blood!